SMART SERIES: THE BUOYANT PELVIS
How to Maintain Muscular and Structural Integrity of the Pelvis in Yoga – Presented by Tammie Bigley, MSPT and Angela Sullivan, CYI
SATURDAY DECEMBER 2, 10:00am – 5:00pm at Ascent Physical Therapy 2350 S. Carson St. #4, Carson City, NV 89701
Download REGISTRATION FORM for Buoyant Pelvis, DECEMBER 2, 2017
In the practice of yoga, every asana (posture) has its root in the pelvic girdle. Any misalignment of the pelvis creates an imbalance, and a repeated misalignment elevates the risk for injury.
The purpose of this workshop is to highlight what represents normal mechanics of the pelvis and its application to a yoga practice. How to truly practice ahimsa (non-harming) and injury proof your student’s practice.
- Understanding the basic biomechanics and anatomy of the pelvis and surrounding region.
- Recognizing the symptoms of sacroiliac joint dysfunction.
- Practical application of sound biomechanics in asana to prevent pelvic girdle injuries.
SPACE IS LIMITED – Download Registration Form for Buoyant Pelvis, DECEMBER 2,2017
COST: $100 Wellness Members | $125 per class
MORE INFO: 775.885.9965 – firstname.lastname@example.org