Get Well. Stay Well. Live Well.


While our classes and workshops are designed to build a strong foundation, they are also challenging, relaxing and dare we say, FUN!

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY
MONDAY CLASS LEVEL
8:00 – 9:00am CoreAlign Advanced
11:00am – 12:00pm CoreAlign Intermediate/Advanced
12:00pm – 1:00pm Foam Rolling All Levels
1:00 – 2:00pm CoreAlign Intermediate/Advanced
5:30 – 6:30pm CoreAlign Advanced
TUESDAY CLASS LEVEL
8:00 – 9:00am Hard Core2Floor Advanced
9:15 – 10:15am CoreAlign SIMPLE
10:30 – 11:30am CoreAlign Intermediate
12:00 – 1:30pm Gentle Yoga All Levels
5:30 – 7:00pm KickAss Yoga Mixed Level
WEDNESDAY CLASS LEVEL
8:00 – 9:00am CoreAlign Intermediate/Advanced
9:15 – 10:15am CoreAlign SIMPLE
10:30 – 11:30am CoreAlign Intermediate/Advanced
5:30 – 6:30pm CoreAlign Intermediate/Advanced
THURSDAY CLASS LEVEL
11:00am – 12:00pm CoreAlign Simple/Intermediate
12:00 – 1:00pm Rock, Roll & Release Mixed Level
1:15 – 2:45pm Yin Yoga with Ed Mixed Level
5:30 – 7:00pm Restorative Yoga with Molly Dahl Mixed Level
FRIDAY CLASS LEVEL
8:00 – 9:00am CoreAlign Intermediate/Advanced
9:15 – 10:15am CoreAlign SIMPLE
12:00 – 1:00pm Core2Floor with Tammie Simple/Intermediate
5:30 – 6:45pm Yoga Nidra – 3rd Friday of each month. All Levels

PRICING OPTIONS

Prices for classes vary, refer to the individual pages for price structure: CoreAlign, Core2Floor, Yoga and Rock, Roll & Release. Please sign up and pay for classes using the APT app.