Yin Yoga is different from most yoga practiced in studios across the U.S. The approach is to relax and release into seated or reclined poses while focusing on the breath. Join Ed Kingham for a gentle and restorative 90 minutes and experience the deep Yin effect in balancing the Yang of our hectic daily lives.
YIN YOGA IS BACK ON FEBRUARY 24, 2022!
Thursdays from 1:30pm – 3:00pm
Mixed Level
Free – Donations Accepted.